Worthy of a Pot o’ Gold

On St. Patrick's Day, this Slow-Cooked Corned Beef in Beer with Red Currant-Mustard Sauce will make your day even luckier.

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Spice Up Your Relationship With Beef

February is the month of love. What better way to show your love some love than with beef?

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T-Bone for Two

Perfect for you and your sweetie, this recipe really shows that two are better than one.

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What's better than one delicious beef meal?

Two delicious beef meals and someone to share with. Enjoy a night in with your sweetie and cook together. Or one of you can do the dishes. That's fair.

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Just want to eat beef and drink wine?

That's ok! Beef and wine are a great pair. We've created some strong match-ups for every beef and wine lover. 

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One Powerful Protein

Beef is an excellent source of ZIP - zinc, iron and protein - and vitamin B12, vitamin B6 and niacin. On average, a 3 oz. serving of lean beef is about 150 calories.

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Beef's Big 10

Beef gives your body more of the nutrients you need. Learn how beef can help you rock your day.

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Benefits from Protein

Beef gives your body more of the high-quality protein you need to achieve and maintain a healthy weight and preserve and build muscle.

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30 Day Protein Challenge

Research shows spreading protein intake evenly throughout the day may be the most beneficial for overall health and wellness. 

Challenge Yourself