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Mojo Beef Kabobs
Makes 4 servings
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Ingredients
- 1 pound boneless beef top sirloin steak, cut 1 inch thick
- 1 teaspoon coarse grind black pepper
- 1 large lime, cut into 8 wedges
- 1 small red onion, cut into 8 thin wedges
- 1 container grape or cherry tomatoes (about 10 ounces)
Mojo Sauce:
- 1/4 cup fresh orange juice
- 1/4 cup fresh lime juice
- 3 tablespoons finely chopped fresh oregano
- 3 tablespoons olive oil
- 2 tablespoons finely chopped fresh parsley
- 1 teaspoon ground cumin
- 1 teaspoon minced garlic
- 3/4 teaspoon salt
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Preparation:
- Whisk Mojo Sauce ingredients in small bowl. Set aside.
- Cut beef steak into 1-1/4 inch pieces; season with pepper.
- Alternately thread beef with lime and onion wedges evenly onto four 12-inch metal skewers. Thread tomatoes evenly onto four 12-inch metal skewers.
- Place kabobs on grid over medium, ash-covered coals. Grill tomato kabobs, uncovered, about 2 to 4 minutes or until slightly softened, turning occasionally. Grill beef kabobs, uncovered, about 8 to 10 minutes for medium-rare to medium doneness, turning occasionally.
- Serve kabobs drizzled with sauce.
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Nutritional Information per serving:
- 285 calories
- 15 g fat (3 g saturated fat; 10 g monounsaturated fat)
- 50 mg cholesterol
- 500 mg sodium
- 10 g carbohydrate
- 1.8 g fiber
- 27 g protein
- 8.2 mg niacin
- 0.6 mg vitamin B6
- 1.4 mcg vitamin B12
- 2.6 mg iron
- 31.9 mcg selenium
- 5.1 mg zinc.
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© 2005-2008 Arizona Beef Council.All rights reserved. |
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