• 1 pound beef shoulder steak or 1 pound beef top round steak, cut 1-inch thick
• 1 can (5-1/2 ounces) spicy 100% vegetable juice
• 8 cups mixed greens or 1 package (10 ounces) romaine and leaf lettuce mixture
• 1 cup baby pear tomatoes, halved
• 1 cup cucumber, cut in half lengthwise, then into thin slices
• 1 cup chopped green bell pepper
• Salt and pepper
• Crunchy Tortilla Strips (recipe follows)
  
  Gazpacho Dressing:
• 1 can (5-1/2 ounces) spicy 100% vegetable juice
• 1/2 cup chopped tomato
• 1/4 cup finely chopped green bell pepper
• 1 tablespoon red wine vinegar
• 1 tablespoon chopped cilantro
• 2 teaspoons olive oil
• 1 clove garlic, minced

• Place beef steak and 1 can vegetable juice in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.
• Combine dressing ingredients; refrigerate. Combine lettuce, teardrop tomatoes, cucumber and 1 cup green bell pepper; refrigerate.
• Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill shoulder steaks, uncovered, 16 to 20 minutes for medium rare to medium doneness (top round steak 16 to 18 minutes for medium rare doneness; do not overcook), turning occasionally. Carve steak across the grain into thin slices. Season with salt and pepper, as desired.
• Meanwhile prepare Crunchy Tortilla Strips. Add steak to salad mixture. Drizzle with dressing and top with tortilla strips.

Crunchy Tortilla Strips:

• Heat oven to 400°F. Cut 2 corn tortillas in half, then crosswise into 1/4-inch wide strips. Place strips in single layer on baking sheet. Bake 4 to 8 minutes or until crisp.

Using beef shoulder steak:

• 255 calories
• 9 g fat (2 g saturated fat; 5 g monounsaturated fat)
• 80 mg cholesterol
• 218 mg sodium
• 16 g carbohydrate
• 4.4 g fiber
• 28 g protein
• 4.6 mg niacin
• 0.5 mg vitamin B6
• 2.5 mcg vitamin B12
• 4.7 mg iron
• 26.7 mcg selenium
• 7.2 mg zinc.

Using beef top round steak:

• 252 calories
• 8 g fat (2 g saturated fat; 4 g monounsaturated fat)
• 61 mg cholesterol
• 203 mg sodium
• 16 g carbohydrate
• 4.4 g fiber
• 30 g protein
• 5.9 mg niacin
• 0.6 mg vitamin B6
• 1.5 mcg vitamin B12
• 3.8 mg iron
• 34.0 mcg selenium
• 5.3 mg zinc.