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Beefy Harvest Soup
Makes 4 servings
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Ingredients
- 1 pound ground beef
- 4 cups water
- 1 can (14-1/2 ounces) Italian-style stewed tomatoes, undrained
- 1-1/2 cups frozen mixed vegetables
- 4 teaspoons instant beef bouillon granules
- 1 cup uncooked large elbow macaroni
- 6 ounces smoked beef sausage, cut into 1/2-inch slices
- Salt and pepper
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Preparation:
- Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles.
- Remove from skillet with slotted spoon.
- Meanwhile combine water, tomatoes, mixed vegetables and bouillon granules in large saucepan; bring to a boil.
- Stir in macaroni and beef; return to a boil.
- Reduce heat; simmer, uncovered, 8 minutes, stirring occasionally.
- Stir in sausage; continue simmering 2 to 4 minutes or until macaroni is tender.
- Season with salt and pepper, as desired.
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Nutritional Information per serving:
Using 80% lean ground beef:
- 561 calories
- 35 g protein
- 38 g carbohydrate
- 30 g fat
- 3,301 mg sodium
- 101 mg cholesterol
- 8.7 mg niacin
- 0.4 mg vitamin B6
- 2.9 mcg vitamin B12
- 4.6 mg iron
- 6.2 mg zinc
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