Beef and spinach salad
Beef and Spinach Salad with Roasted Tomato Vinaigrette

Ingredients
  • cooking spray
  • 3 large plum tomatoes, cut into 1/4-inch thick slices
  • 5 cloves garlic, minced
  • 3 tbsp olive oil, divided
  • 2 cups cubed French bread (3/4-inch)
  • dash kosher or table salt
  • 2 tbsp thinly sliced basil
  • 2 tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 3/4 tsp coarse-ground black pepper
  • 2 boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz ea)
  • salt, as desired
  • 6 cups fresh baby spinach
  • fresh Parmesan cheese shavings, optional
Preparation:
  • Heat oven to 400 degrees. Spray 2 metal baking sheets with cooking spray. Place tomatoes in single layer on one of the baking pans. Combine garlic and 2 tablespoons oil in small bowl.  Brush half of the garlic mixture over tomatoes. Roast in 400 degree oven for 10 minutes. Set aside.
  • Toss bread cubes with remaining garlic mixture in small bowl. Place in a single layer on second baking sheet.  Sprinkle with kosher salt.  Bake in 400 degree oven for 8 minutes or until lightly browned. Set aside as croutons.
  • Place roasted tomatoes, basil, vinegar, 1 tablespoons oil, salt, and ground pepper in blender container.  Cover. Process until pureed.  Set aside as vinaigrette.
  • Press coarse-ground pepper evenly onto beef steaks. Heat large non-stick skillet over medium heat until hot. Place steaks in skillet.  Cook 10-12 minutes for medium-rare to medium doneness, turning once.
  • Carve steak into thin slices. Season with salt, as desired. Arrange on spinach.  Top with croutons.  Garnish with cheese shavings, if desired.  Drizzle with vinaigrette.
Nutritional Information per serving: (4 servings)

Calories: 304
Fat: 15 g

Cholesterol: 56 mg

Sodium: 462 mg

Carbohydrate: 13 g

Fiber: 2.1 g

Protein: 28 g

Niacin: 8.3 mg

Vitamin B6: 0.6 mg

Vitamin B12: 1.4 mcg

Iron: 3.5 mg

Selenium: 35 mcg

Zinc: 4.9 mg

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