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Where it all comes from --
Find out more about each cut, it's preferred cooking method, and more with this brochure available in PDF format.
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Beef is perfect for lowfat diets. There are nineteen cuts of beef that meet the government labeling guidelines for lean or extra lean!
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It may be surprising, but lean beef has only one more gram of saturated fat than a skinless chicken breast and six times more zinc, three times more iron, and eight times more vitamin B12.
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